Summer is a great time to enjoy the outdoors, but it can also be harsh on your hair. The sun’s UV rays, heat, humidity, chlorine, salt water and sweat can damage your hair, making it dry, brittle, frizzy and dull. To prevent this, you need to take extra care of your hair and protect it from the summer sun. Here are nine ways to keep your hair safe from the summer sun.
- Wear a hat or scarf : A hat or scarf can help to shield your hair from the sun’s UV rays, heat and dust. It can also help to prevent your scalp from getting sunburned, which can cause peeling, flaking and itching. Choose a hat or scarf that is made of breathable fabric such as cotton or linen and that fits comfortably on your head. You can also use a silk or satin scarf to wrap your hair at night to prevent friction and tangles.
- Avoid heat styling tools : Heat styling tools such as blow dryers, curling irons and flat irons can damage your hair by drying it out, weakening it and causing breakage. They can also make your hair more prone to fading, frizzing and splitting in the summer sun. To avoid heat styling tools, opt for natural hairstyles such as braids, twists, buns or ponytails that do not require heat or tension on your hair. You can also use rollers or flexi rods to create curls or waves without heat.
- Rinse your hair after swimming : Swimming in pools or oceans can expose your hair to chlorine or salt water that can strip away its natural oils, dry it out and change its color. To rinse your hair after swimming, use fresh water to remove the chlorine or salt water from your hair as soon as possible. You can also use a clarifying shampoo or vinegar rinse once a week to remove any buildup from your hair.
- Drink plenty of water : Drinking plenty of water can help to hydrate your body and your hair from the inside out. Water can help to flush out toxins from your body, improve blood circulation to your scalp and promote healthy hair growth. It can also help to prevent your hair from becoming dry, brittle and dull in the summer sun. Aim to drink at least eight glasses of water a day or more if you are active or sweating a lot.
- Eat a balanced diet : Eating a balanced diet can help to provide your hair with the nutrients it needs to grow and stay healthy. Include foods that are rich in protein, iron, zinc, biotin, vitamin A, vitamin C, vitamin E and omega-3 fatty acids. These nutrients can help to strengthen your hair, prevent hair loss, enhance your hair color and shine and protect your hair from damage. Some of the best foods for your hair are eggs, fish, nuts, seeds, beans, lentils, spinach, carrots, citrus fruits and avocados.
- Use a natural hair growth shampoo and conditioner : A natural hair growth shampoo and conditioner can help to nourish your hair, stimulate its growth, prevent breakage and reduce hair loss. Look for products that contain natural ingredients such as biotin, keratin, argan oil, coconut oil and aloe vera. These ingredients can moisturize your hair, strengthen its roots, repair its damage and enhance its shine. You can find natural hair growth shampoo and conditioner at almost all stores in Botswana, South Africa, Lesotho, Zambia and Malawi that offers high-quality and affordable hair care products for women.
- Apply an anti-itch serum : An anti-itch serum can help to soothe your scalp, reduce inflammation, prevent dandruff and promote healthy hair growth. Look for products that contain natural ingredients such as tea tree oil, peppermint oil, lavender oil and chamomile extract. These ingredients can calm your scalp, fight bacteria and fungi, relieve itching and irritation and stimulate blood circulation.
- Oil your hair regularly with castor oil : Castor oil is a natural oil that can help to moisturize your hair, seal its cuticles, prevent split ends and enhance its elasticity. It can also help to stimulate your hair growth, thicken your hair, darken your hair color and prevent premature graying. To use Jamaican black castor oil, massage it into your scalp and hair, cover your hair with a plastic cap or towel and leave it on for at least 30 minutes or overnight. Then wash your hair with a natural hair growth shampoo and conditioner.
- Use a hair mask : A hair mask is a deep conditioning treatment that can help to hydrate your hair, repair its damage, restore its shine and smooth its frizz. Look for products that contain natural ingredients. These ingredients can nourish your hair, replenish its moisture, soften its texture and improve its manageability. To use a hair mask, apply it to your wet hair after shampooing, cover your hair with a plastic cap or towel and leave it on for at least 15 minutes or longer.
Keeping your hair safe from the summer sun is not hard if you follow these nine tips. By using natural hair growth shampoo and conditioner, anti-itch serum, Jamaican black castor oil and hair mask, you can nourish and protect your hair from the sun’s UV rays, heat, humidity and other environmental factors. By wearing a hat or scarf, avoiding heat styling tools, rinsing your hair after swimming, drinking plenty of water and eating a balanced diet, you can hydrate and repair your hair from the inside out.
If you are looking for high-quality and affordable hair care products that can help you keep your hair safe from the summer sun, you should check out BeautyPro Africa. BeautyPro offers a wide range of natural hair growth shampoo and conditioner, anti-itch serum, Jamaican black castor oil and hair mask that suit different types of hair and scalp conditions. BeautyPro Africa products are made with natural ingredients that are proven to moisturize, strengthen, repair and enhance your hair.
